Ideal Protein
The Knowledge to Keep Those Pounds off Forever!
The Ideal Protein Weight Loss Method is a medically designed protocol that results in fat loss while sparing muscle mass. The protocol was developed in France 25 years ago by Dr. Tran Tien Chanh, MD PhD. The Ideal Protein Weight Loss Method is an easy 4-phase protocol which helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue.
This protocol is also an excellent support for cellulite reduction and the professional coaches at Urban Body have been helping people over the last 2 years with great success.
What to Expect
- On average, women lose weight at the rate of 3 to 4 pounds per week and 4 to 7 pounds per week for men.
- Quick weight loss without sacrificing muscle mass
- An understanding of how food affects and is utilized by the body, including what causes fat storage
- Improved skin tone by providing the skin nutrients it needs
- Utilization of stored fat for energy usually by day 4 — fat, (along with cellulite) that contains chemical toxins
- Improved energy, appetite control and reduced cravings — usually on day 4 or 5
- Improved blood sugar, cholesterol levels and reduced blood pressure
What Our Coaches do...differently:
- Educate you on the protocol and the reason for weight loss and weight gain
- Take photos, measurements and set goals WITH you
- Follow up often to provide support
- Meet with you weekly and review your goals and results
- Provide additional resources for success
Drinks
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Orange | $27 | ![]() |
Pineapple Banana | $27 |
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Pina Colada | $27 | ![]() |
Peach & Mango | $27 |
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Wildberry Yogurt | $27 | ![]() |
Blueberry, Cranberry & Pomegranate | $27 |
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Pink Lemonade | $27 | ![]() |
Cappuccino | $27 |
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Chocolate | $27 | ![]() |
Ready Made Mango Flavored Drink | $34 |
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Ready Vanilla Drink | $28.50 | ![]() |
Ready Made Chocolate Drink | $28.50 |
Breakfasts
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Maple Oatmeal | $27 | ![]() |
Plain Cereal | $27 |
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Plain Crepe | $27 | ![]() |
Orange Crepe | $27 |
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Chocolate Muffin and Pancake | $27 | ![]() |
Fine Herb & Cheese Omelete | $27 |
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Plain Omelete | $27 |
Entrees
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Chicken Soup | $27 | ![]() |
Leek Soup | $27 |
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Mushroom Soup | $27 | ![]() |
Tomato Soup | $27 |
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Broccoli & Cheese Soup | $27 | ![]() |
Bolognese Spaghetti | $27 |
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Soy Patty | $27 | ![]() |
Vegetable Chili | $27 |
Desserts/Bars
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Peanut Butter Bar | $27 | ![]() |
Cookies n Creme Bar | $27 |
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Caramel Crunch Bar | $27 | ![]() |
Caramel Nut Bar | $27 |
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Milk Chocolate Bar | $27 | ![]() |
White Choco-Cinnamon Bar | $27 |
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Lemon Poppy Seed Bar | $27 | ![]() |
Cran-Granata Bar | $27 |
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Choco-Raspberry Bar | $27 |
Pudding & Jelly
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Chocolate Pudding Mix | $27 | ![]() |
Vanilla Pudding Mix | $27 |
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Butterscotch Pudding Mix | $27 | ![]() |
Blueberry Pudding Mix | $27 |
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Dark Chocolate Pudding Mix | $27 | ![]() |
Strawberry Pudding Mix | $27 |
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Milk Chocolate Pudding Mix | $27 | ![]() |
Banana Pudding | $27 |
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Ready Made Chocolate Pudding | $34 | ![]() |
Ready Made Vanilla Pudding | $34 |
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Raspberry Jelly | $27 |
Soy Snacks
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Soy Puffs - Chocolate | $27 | ![]() |
Soy Puffs - Apple & Cinnamon | $27 |
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Soy Puffs - Peanut | $27 | ![]() |
Soy Nuts - BBQ | $27 |
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Soy Nuts - Smoked | $27 | ![]() |
Soy Nuts - Onion & Garlic | $27 |
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BBQ Chips | $27 | ![]() |
Sea Salt & Vinegar Chips | $27 |
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Southwest Cheese Flavored Curls | $27 | ![]() |
White Cheddar Ridges | $27 |
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Dill Pickle Zingers | $27 |


















































